Puran

Nutrients
Energy 222.42 Kcal
Protein 12.61 g
Total Carbohydrate 42.68 g
Total Fat 0.14 g
Saturated Fatty Acid 0.07 g
Poly Unsaturated Fatty Acid 0.04 g
Mono Unsaturated Fatty Aci 0.03 g
Trans Fatty Acid 0 g
Cholesterol 0 g

Uncooked (approx per 100 g)